My Beast Cancer

And How theKeto DietHelped Me

My Doctor said

"It's FantasticWhatever you are doingKEEP DOING IT"

Barry my Husband a chef

"You can't guesswhat I foundIt makes complete sense"

A Few Words About Me

My name is Ria Millek and I was a school teacher, I had a great job and really enjoyed my work. Being creative, I also love to paint and sew.

Then my beast cancer hit me, talk about throwing my life into chaos! Barry my husband, a chef, always said that we are what we eat and think. So he started researching on if or how food could help.

This is our journey and what we found out. It has helped me so much, we just feel that it just might help someone else.

Fighting my Breast Cancer

The Medical Profession

The Doctors would do a Mastectomy, radiotherapy and chemotherapy.

Yes the big three. They also had to do surgery on my lymph nodes

To keep my Spirits up

I always wanted a puppy.

MARCEL a Yorkie, happiness in a bundle of Fur

That's him in all the pictures!!

Food the Difference

So much research showed that what I eat did make a massive difference.

The answer was a Keto Diet. Barry gave it a chef's pimping, Yummy!!.

My Biography

I was born in Genk, Belgium. I wanted to become an artist or a teacher. My mom said "a women must be able to pay her own bills and an artist's income is never secure. Teachers get lots of holidays". She was right, so I became a teacher. I could paint in my holidays.

In 2017, Breast cancer, from a pea "It's probably nothing come back in two months" my doctor said. Oops, in the two months it was the size of a golf ball.

We left the consultation on Friday in shock. That weekend I visited my sister in London, to try and prepare her for the worst outcome. Chemo started on Monday morning. Barry started researching all over the web for what else we could do to get a better than 30% chance of still being alive after a year.

Was it what he found, why I'm doing so well after four years of treatment? We think it was and so we started "My Cancer and Keto" just in case it helps someone else

The Basic of what Barry Found

Our Bodies

Our body and our digestive system hasn't changed in 100,000 years. As hunter gathers our diet had very little carbohydrates and sugar. We ate when we found food, and starved when we didn't. Almost no cooked and processed food

Our Diet

Changed in the last 3,000 years with a massif change in the last 100 year. From a hunter gather, at times little food, to today a diet heavy in carbohydrates and sugar. Almost all cooked and processed food

Sugar

The achilles heel of most cancer cells not just breast cancer cells is that they can only feed on sugar - glucose. A Keto diet is the closest diet to what our body was designed for, when in a state of ketosis it starves the cancer cell.

Not Sure ?

Ask your Doctor

Frequently Asked Questions

Yes you can! If fact being on Keto and getting into Ketosis every two weeks will give your immune system its best chance to fight the cancer. The Doctors expected for my immune system to weaken and with most cancer patients the treatment has to be stopped for the immune system to recover. My immune system stayed strong all through my treatment.

We all love our carb's, what is nicer then a fresh slice of bread or roast potato, and lets not forget the pasta.So my Barry made a plan that fights the cancer and lets me occasionally have some carb's. He tells me "if you complain that's good it means you are still alive". Check the recipes I think its great food.

Please read all the information. Printout Barry's report and get your doctor to read it and ask them what they think? If your doctors say he or she hasn't got the time to read for ten minutes, we are talking about you living or dying maybe you need to find a more caring doctor.

We just don't know, some research say yes, some say maybe and some so no. They all say it helps your immune system so that's got to be good. One thing we do know I feel great and I'm still here doing the things I love yet by now I should be dead and pushing up very pretty daisies.

Barry's Keto Recipes

If someone close to you or you have cancer!

You can do something that might make the difference.
Barry's recipes are Keto friendly. I know it seams crazy but this food does help you beat the cancer

Two of my favorites Yummy

How I Consult My Clients
  • by Samantha Porter
  • News

I define the goals and objectives of the counseling sessions in a very transparent manner to help patients overcome their problems quickly and effectively, and get the new lease of life they came...

Treating Emotional Issues Correctly
  • by Samantha Porter
  • News

There are many emotional issues that find a corner in our heart and refuse to die down. With time, these issues can transform into a sort of emotional tumor that impacts negatively on our daily life...

If you have a Question ask away?

SignOn or SignUp
<